April212014

First two of a heavy three rep hang clean. 200#. I missed the third rep due to a bad grip though. @sgtcookie @crossfitsovereignty #getbettereveryday @ptfbrian

April202014
@ptfbrian #stevesfault

@ptfbrian #stevesfault

9AM
8AM

(Source: helenation, via peggysueaside)

8AM

(Source: sizvideos, via kalimadevi)

April192014

baby-make-it-hurt:

shezzablue:

missmindicarriesbaby5:

jesseproch:

emt-monster:

Please reblog if you know anyone who might take party drugs.

I’m not an emt yet, but everytime I see someone do drugs, I just hope they’re smart enough to remember these points.

I really love this, because as someone with anxiety when I did take party drugs way back when I was always scared of going to the hospital because I didnt want to be arrested…..even when I bad tripped and cried in the bathroom for 10 hours because I thought Jeff was trying to murder me. I dont do party drugs anymore, but it still is comforting to me….seriously.

Most EMTS and medics I’ve met are some of the most non-judgmental folks ever. Look, we love helping people and saving lives. That’s what we went to school for. Help us help you, and everyone will fare better for it. 

The most important point…
Telling them what you took can save your life.

April172014
What you can’t see is the 30mph wind blowing on shore.

What you can’t see is the 30mph wind blowing on shore.

April162014

Former Army Sergeant to Receive Medal of Honor for Actions in Afghanistan

nralifeofduty:

image

On November 8th, 2007, then Specialist Kyle White and members of his platoon were engaged in a 16-hour battle with Taliban insurgents.

Click here to read how the battle unfolded. 

Kyle White is the second soldier from 2nd Battalion, 503rd Infantry Regiment, 173rd Airborne Brigade Combat Team, to receive the Medal of Honor.

April152014
derangedbutterfly:

My friend asked me to walk down the stairs while he filmed me and it was the best decision I made all month. - Imgur

derangedbutterfly:

My friend asked me to walk down the stairs while he filmed me and it was the best decision I made all month. - Imgur

(via kalimadevi)

8AM
Another good morning with the 6am crew. We picked up about 5K from our the add-ons yesterday, so we aren’t doing to bad in this thing as the smallest team. #goldenoar #rowlikeaviking #rowingthroughmud @crossfitsovereignty #6amnightstalkers

Another good morning with the 6am crew. We picked up about 5K from our the add-ons yesterday, so we aren’t doing to bad in this thing as the smallest team. #goldenoar #rowlikeaviking #rowingthroughmud @crossfitsovereignty #6amnightstalkers

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